This sheet was created to help spoonies and ADHDers with executive dysfunction check in on themselves. The day is cut into 3 parts for you to take the day one chunk at a time.

Spoonie Check

$1.00

Want to schedule a consultation?

Kindly fill out the form, or use one of the alternative methods below

Amanda Carey

theadhdlady@gmail.com

Tel: 484-272-2166