top of page

This sheet was created to help spoonies and ADHDers with executive dysfunction check in on themselves. The day is cut into 3 parts for you to take the day one chunk at a time.

Spoonie Check


    Want to schedule a consultation?

    Kindly fill out the form, or use one of the alternative methods below

    Amanda Carey

    Tel: 484-272-2166

    Your message has been sent!

    bottom of page