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ADHD 101 for Sokol's Members

Sun, Oct 18

|

613 Hillside Ave

A free introduction to better understanding your ADHD! You will also get some baseline tools to help you better manage the challenges that come with a brain like ours!


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ADHD 101 for Sokol's Members
ADHD 101 for Sokol's Members

Time & Location

Oct 18, 2026, 3:00 PM – 5:00 PM

613 Hillside Ave, 613 Hillside Ave, Bethlehem, PA 18015, USA

About the event

This is a free event to give back to our members during ADHD Awareness Month! In this class you will get a basic overview of ADHD followed by tips from ADHD Coach Amanda on how to manage the challenges that come with neurodiversity in a world that wasn't built for brains like ours.


Some things we'll touch on in the course: How ADHD really impacts the brain and nervous system, executive dysfunction, tools to help with task initiation and other executive functions, and other coaching tools to help better manage your ADHD in daily life!

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